You eat to hide your emotion

[hazephase]

This is the problem with lots of people , they eat to hide there feeling and put too much food in there body then they get fat and depressed , then they are only going down the hill .

[Rohitpatel]

Well my friend have same problems and he always feel depressed because of this. He join a some centre to recover from it. Can you provide some good method to recover from it?

[easternbrain]

the thing with me is that whenever I have a row at home I eat the minimal while its exactly opposite for my friend. He eats more than double the amount when confronted with such situation.

[hazephase]

The best way to deal with this is to deal with the emotions . I have not been having a good few days and my energy is low. I am trying to stay positive but i keep getting bet every time . I am trying to get the emotion come up and deal with them lets see how it goes .

[easternbrain]

Well I keep it deep buried inside me and dont try to vent them out coz I think that doing so will display me as a emotionally weaker person. But I know that it is not working and I even dont know what to do?

[hazephase]

I think that is a person knows how to show his emotion that he is a strong person and not weak cause he is true to him self . It will make more strenght to get your emotions just be out in the open and not be effected .

[attagirl]

Unfortunately this is the problem with many people. But what they need to look at is what is causing them this emotional pain and how to change that and start to build a better emotional state of mind.

[websurfpro]

Findint out what hurts can make you control your emotiional feelings, but it doesn`t allways work. People don`t eat just to hide treir emotional feelings , there are many more psihical facts there.

[jr_sci]

People do have emotional problems and for that they must eat eat and eat. They smoke, drink and even take drugs. I myself suffered from this pain. I personally think that getting addicted might reduce our pain to some extend.