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websurfpro
10-08-2007, 07:46 PM
I am planing to quit smoking, i only quit once before because I have no choice, but since then 4 years have passed with one pack a day so the addiction is back in place, can anyone give me some advices on how to quit, except medication and pills. Thank you

jr_sci
10-19-2007, 10:17 AM
Change your brand 1st. Then reduce the number to half. After that make up your mind and then leave it for ever.