Chain smoking?

[Archbob]

I know a few people who chain smoke and it seems that this is the worst model of addicting for smoking somehow can have, They really cannot stop in any way because they are pretty much constantly smoking. Is there anways to quit this habit?

[jr_sci]

Well, I have got a 4 weeks plan for it.

1.Change ur brand to a high price one.

2.Reduce your cigarette number to half

3.Reduce to 1/4 th the number of cigaretees.

4.Acquire some guts and stay out of touch of cigarettes for the whole week.