jr_sci
10-21-2007, 11:08 AM
My mom taught me a little meditation. She practices it during early morning and late in the evening.
She does it sometimes in the floor and sometimes in the bed. I am really confused. Can anyone tell me which is the best place to meditate?
Can we practise it in sitting position in chairs?
She does it sometimes in the floor and sometimes in the bed. I am really confused. Can anyone tell me which is the best place to meditate?
Can we practise it in sitting position in chairs?