Junk Foods

[jr_sci]

We know that junk foods are slow poison. Once we get addicted to them, we can't leave them. But how can we stay away from them once after we have got addicted to them?

[grant1971]

Yes they are. The sad thing is that most people have no choice. Here is why I say that. Healthy foods are more expensive the cost of living is rising each year but wages are still very low causing people to save money on food in order to feed themselves and family thus turning to junk food.

[fever]

Try to eat homely and healthy food and if you have no option to prepare one for lack of time or any other reason, than try eating salads, fruits and cereals with milk

[Rohitpatel]

Yes you are right. Junk foods is a slow poison and I think in western country people are more additcted of Junk foods because parents are bussy in jobs and child take junk foods.

[Ronaldo]

The main blame goes to the parents. If the parents are really serious about their child's health, they they would have easily made some homely foods available to them.