Depression

[Rohitpatel]

Well we know that many of addiction came out from depression. So I want to know about depression and I would happy if you give me proper answer for this 3 questions.

- What makes you depressed?
- What helps you to get over it?
- How long you are depressed?

Also tell me, can we use Spirituality process to come out from Depression?

[Ronaldo]

- What makes you depressed?
Ans: the thing that make you irritated and tensed.

- What helps you to get over it?
Ans: An idea or some help from your dear and near one.

- How long you are depressed?
Ans: Depends upon the situation and problem.

[Mezmer]

Gr8 answers, but all of us should try to avoid being in the state of depession by staying happy and relaxing the mind when there is tension or any trouble.

[Swastik]

- I am depressed with my husband harsh words most of the time.
- When i am depressed I would love to sit on internet and take out my frustration. But earlier it is not like this. I used to cry a lot.
- Not for a long time i am depressed as the time pass i am back in my normal mood.

But all this depends on the situation for which i am depressed.