Inpatient treatment is full time therapy and counseling for people that are heavily dependent and addicted. Typically, this is around 21 to 45 days of sleeping, eating and working on personal and intrapersonal issues that are related to substance abuse. Many inpatient substance abuse programs also offer 12-Step groups and other support groups for their clients during treatment.
There are many advantages to inpatient treatment, clients are able to experience a variety of therapies including cognitive, emotional and behavioral therapies which are very beneficial because they help a person identify and change negative unhealthy thoughts and behaviors.
Relapse prevention techniques, substance abuse education classes, practical life skills and social services are additional benefits offered by some treatment centers that assist a person in achieving the goal of long-term sobriety. Inpatient treatment also offers a person structure. The early days of recovery can be very difficult overwhelming, a structured environment helps a person feel much more secure and assists them in remaining off drugs and alcohol.
If a person wants recovery, is it normal for them to be nervous about entering an inpatient rehab? Yes, even though a person may be ready to receive inpatient treatment for their addiction, it's completely normal for them to be apprehensive and even somewhat frightened when don't know what to expect. Inpatient rehab for alcohol and drug addiction consists of sleeping, eating and working on personal as well as intrapersonal issues related to substance abuse, treatment typically lasts between 21 to 45 days.
A Typical Day of Inpatient Alcohol and Drug Rehab
A typical day starts off with morning meditation which is then followed by mealtime then fellowship. The community meets daily to share their thoughts and any reading they have for the day. Then, the counselors join the group to address any business they have for the day. During this time, counselors also graduate any patients that are completing their treatment as well.
Educational Lectures Followed up by Process
Education lectures focus on teaching the client about the disease of addiction, errors in thinking, dual diagnosis (co-existing mental health issues) and other issues that are related to alcohol and drugs addiction. Process group is a group therapy session that includes a counselor and their clients only, this typically consists of around 8 to 10 individuals. In this type of group setting the clients are more comfortable, they're able to address more personal issues and during this time, they also receive feedback from their counselor and peers.
12 Step Groups
12 Step programs such as Alcoholics Anonymous and Narcotics Anonymous offer a person the opportunity to bring lasting recovery into their lives by applying the steps and guiding principles into their daily lives. During a 12 Step Group, an individual that's been successful in their own recovery from addiction for many years, teaches clients how to work the 12-Step program and how to apply the Steps into their daily lives. During treatment, client's focus on the first 5 Steps.
Specialized Group Meetings
Special group meetings that are tailored for the individual client are also provided during inpatient treatment, groups many include:
- Leisure skill groups
- Anger groups
- Stress management
- Mental health groups
- Grief groups
Daily relaxation, exercise and recreational activities are also part of a typical day of inpatient alcohol and drug treatment during the client's recovery. Various daily recreational activities effectively help a person to improve their emotional, physical and psychological well-being. Clients are also able to individually meet with the physician, psychologist and other team members as needed during their inpatient recovery stay.