Understanding addiction and what it entails to abuse a substance is the first step in overcoming said addiction, or helping a loved one to overcome their addiction or substance abuse problem. Understanding what the recovery process entails will help you to go into your recovery knowing what to expect, and this will help you get the most out of your rehabilitation and recovery.
What You Need to Know About Drug and Alcohol Abuse Recovery Process
There are different types of facilities and rehab programs that you can choose from when submitting yourself to recovery from your substance abuse problem. The most basic four categories are long term recovery, short term recovery, inpatient recovery and outpatient recovery. Each is different and so you are going to need to be prepared to do a little "comparison shopping" before making a decision.
- Inpatient treatment is ideal if you need a lot of care around the clock, if you require detox as well as recovery, if you need to get away from your normal environment or if you simply need a new environment while focusing on your health. Inpatient treatment provides the most all-inclusive, well rounded support for substance abuse problems.
- Outpatient treatment is ideal if you are looking for part time help and do not want to sacrifice your obligations for the sake of recovering. Outpatient treatment programs are like AA or NA, where you go to meetings or therapy, group counseling or individual and get the help you need but ultimately you go back to your own home rather than living in the facility.
- Deciding between long term care and short term care is ultimately up to you. The longer you have been addicted, or the more serious your addiction, the more care you are going to require in the long run in order to prevent a relapse from occurring. Make sure that you stay in your rehab program until you are completely free from the hold that the drug has on you.
- Recovery cannot exist without a combination of detox and rehabilitation. Detox entails removing the drug from your system and undoing the physical hold that the drug has on you. Rehab on the other hand is all about counseling and therapy, eliminating bad habits and the emotional hold that the drug has on you in favor of a new lifestyle. Both of these elements are absolutely essential if you want to overcome your addiction, and you cannot have one without the other.
- When you go through the drug addiction recovery process, you will benefit from assistance from licensed and trained staffers as well as from being surrounded by people that are going through the same things that you are going through. When you go to a rehab where the people around you are going through the same type of addiction, the result is that you can do a lot of healing while you are recovering and making friends. It will benefit you to make friends with people who are also going through the same thing, because you can build trust and mutual understanding that will help you keep one another sober outside of rehab.
The recovery process is going to be unique depending on what your needs are and what your individual situation is. You cannot know exactly what to expect when you decide to go to rehab for your substance abuse problem, but what you can do is have a basic idea of what's to come so that there are no surprises. Understanding how rehab works and what it is going to take to overcome your addiction will help you immensely along the way.
Getting help is vitally essential if you are dealing with a substance abuse problem of any kind. Whether you are doing drugs or alcohol, the help that you need is out there and you simply need to be willing to reach out and ask for assistance.
If you are struggling with an addiction or a substance abuse problem, then today is the day for you to get help. Understanding the recovery process is the first step. A little bit of understanding can really go a long way in ensuring that your needs are met when you go to rehab. Whether you are the addicted person or you are trying to help a loved one with a substance abuse problem, the more you understand about abuse recovery, the better off you will be.